We all know music is therapy! "Meditation Music By Rafa Selase" comes your personal meditation pillow. Air travel has never been more relaxing than when you have your pillow on the go and earbuds playing this calming meditation music. If you're new to meditation, the meditation guide will help you better focus your thoughts for a more powerful meditation experience. The guided meditation manual is based on 21 key influences on the mind, body and soul. Great for the beginner or experienced practitioner.